What’s Life Coaching?
A. “Life Coaching is the newest, fastest and most effective way to reassess and rework any area of your life. What a personal trainer does for your body; a life coach does for your life.” -The Guardian
A. “…a process that enables learning and development to occur and thus performance to improve. To be a successful a Coach requires a knowledge and understanding of process as well as the variety of styles, skills and techniques that are appropriate to the context in which the coaching takes place” - Eric Parsloe
Life coaching is used by a growing number of psychologists to aid clients with transitions in their personal life, and in the process of self-actualization. Life coaching draws from a number of disciplines, including sociology, psychology, career counseling, and numerous other types of counseling.
Q. What is a Life Coach?
A. “Life Coach… a professional who is paid to help you make the most of yourself, can make all the difference… coaches will help you boost your income, improve your social skills, eat healthily and even clarify your goals in life.” - Sunday Herald
Everyone needs a coach; someone who believes in your abilities but can also help you set clear goals towards achieving the life you want.
Having helped you to identify these goals, a life coach will help you to prioritise them and encourage you to believe that they really are achievable.
You might need to work on your health and fitness, stress management or personal finances, for example, to get where you want.
Sometimes we limit ourselves and cap our potential. Many talented people develop the belief that they are destined to remain in their current situation. This is usually the problem.
Life coaching helps you to break negative belief patterns and set challenging aspirations. The coach, or counselor, applies mentoring, values assessment, behavior modification, behavior modeling, goal-setting, and other techniques in assisting clients.
Life Coach UK provides professional: Life-Coaching, Stress Reduction and Management, Lifestyle Consultancy, Business Mentoring, Executive Coaching and Training Seminars.
Contact: Max for your first Life Coaching consultation session.
Mobile: 07877 315 216
Email: max@kohanzad.com